Trees are great guides to mindfulness. They accept. They accept what comes their way whether it be rain or drought, snow or fire. When the winds blow they do not fight. They move with it. Swaying and rolling, a song rustling out of their leaves. Roots strengthened through the challenge. Deepening. Weaving further into Mother Earth as the trunk, branches, twigs and leaves reach closer to the light.
Find a comfortable spot. Shut your eyes and become a tree. Join the worldwide forest